Opinion

Editor’s Column: It’s the little things

mug2016_2Someone in my household changed the toilet paper roll this week. Despite the fact he or she put the roll on upside down—whoever did it, thank you. (And if it ever happens again, the end of the roll goes on top, because that is just how it should be done.) It was a reminder for me that sometimes it’s the little things that make all the difference.
That’s true in marriage, it’s true in yoga practice and it’s true in almost every other aspect of life. As humans we tend to change in minuscule increments, not giant leaps, whether for better or for worse. But, as humans, we also tend to try to “do all the things” at once, and never is that more apparent than at this time of year.
We’re in the midst of the season of excess. From Thanksgiving until New Year’s we overeat, overspend and over-schedule ourselves. And then come New Year’s Day we do a 180 and go to the opposite extreme with diets and budgets and buying new planners, resolving to “do better” in the year ahead. Attempting to make drastic changes all at once rarely works out well, whether you’re talking about healthy eating or starting a new exercise regimen.
Maybe, instead, we should think about making incremental changes. The saying “the straw that broke the camel’s back” refers to those small changes, and the dramatic cumulative effect they have. It starts with thoughts, goes on to words and culminates in actions. Maybe, while we’re in this season of excess, we can start making small, positive changes, and then, by the time we hit New Year’s (my favorite holiday—yes, it’s weird), we’ll already be turned in the right direction—toward success.
I’m trying to accomplish those small steps toward positive progress in one very small area right now: my posture. Years of slouching over a desk has generated some unpleasant health consequences.
On my doctor’s advice to seek a solution for my shoddy posture I bought a newfangled wearable device that clips to my shirt and “buzzes” me whenever I slouch for more than 30 seconds at a time. It’s slightly less offensive than my piano teacher’s fingernail jabbing me in the back, but it lasts all day, not just half an hour.
According to the website, it takes two weeks of being zapped like Pavlov’s dog to make a definitive change in one’s posture. Two weeks is suddenly a very long time.

Fantasy football is underway for the season. From what I understand, you pick the players you think would make the best team, and then, based on statistical averages, see how your imaginary team would do against someone else’s imaginary team.
Personally, instead of fantasy football, I’d like to see a fantasy government league where we get to put together our own executive, legislative and judicial branches. Instead of having virtual games, we can pass virtual laws, and then run the algorithms and see how those decisions would turn out for the people. Whoever wins the fantasy government league would get to appoint his or her choices to the real government for a year.
Just a thought.

This week’s kudos go to the cast and crew of “Shrek.” First, taking on a stage version of an immensely popular Disney movie is a huge challenge in and of itself. How do you take beloved animated characters and translate them to the live stage? The cast of and crew found the answer to that question and went a step beyond. Second, limiting your cast to ninth graders and younger is like tying one hand behind your back before trying to accomplish the previous goal. But these aren’t, apparently, your average young people, or your average stage crew.
We have an immensely talented group of young people in our community and a dedicated team supporting them. If “Shrek” didn’t convince you, maybe the fact our high school choir has been invited to Carnegie Hall to perform, and our ERBM dance team will perform (again) at a nationally televised collegiate football playoff in January, will. And all of this in an era when the arts are falling under the guillotine of budget cuts in our public schools. Let’s do whatever we can as a community to help these talented performers find their path to success.

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  • Results are not guaranteed, unfortunately! Read all the Rio Happenings in this week’s edition and online at ht1885.com.
  • Pictured with awards from the Triple Crown Series (#3 and #4) from bottom left Hudson Hummel (4th and 2nd), Lee Kirkpatrick (3rd and 4th), Heath Bennet (2nd and 2nd), Sawyer Hummel (1st and 3rd), Eli Bennet (1st), David Murray (Coach), Auri Murray (2nd and 1st), Taylor Bain, and Dawn Arnold (2nd). Story online at ht1885.com.
  • Bailey is our first Marketing Mixology partner and we are excited to help her promote this fun event along with the Meeker Colorado Chamber of Commerce!

Bailey and Real Estate West will host the second annual Easter Egg Hunt March 25th-29th. Go follow her page so you don't miss any clues!
@bailey_waldref_rew 

💚💚💚

Marketing Mixology is a FREE promotion where we spotlight one lucky local business across print, digital, and social channels each month! 

#locallove #locallovespotlight #lovemeeker #marketingmixology #shoplocal #superchargeyourmarketing
  • More freudenfreude, less schadenfreude… Hear from our Editor in her column this week online at ht1885.com.
  • 🍀 Happy St. Patrick's Day from the Herald Times! 🍀 According to the Census Bureau, over 31 million people - or 9.5%! - in America claim Irish ancestry! Everyone have a safe and fun Patty's Day celebrating your Irishness, real or honorary!
  • The Cowboys played in their first golf tournament in the spring at Chipeta, “it was a bit of a cloudy and windy day but it was awesome to see some grass and a golf course,” commented head coach Amanda Back. Vivian Brown, pictured on the left, broke 100 and shot a 94 and Jayda May second from right shot a 99. From the far right, excluding those that have been mentioned, Averee Woodward, Joelle Soler, Mia Pinzon, Aurora Stalling, and Kailynn Watson all played scramble. This was Pinzon’s, Stalling’s and Watson’s first tournament as Meeker High School girl golfers. “It’s going to be a great season,” ended Back.
  • Mountain Sage Therapeutics held a grand opening and ribbon cutting for their new business at 640 Main St. in Meeker. Owners Teresa Wilde and Justin Noller offer movement, energy, and massage therapy for animals and their human companions. They are pictured here with the Chamber of Commerce and local citizens who attended. View their service on their website at www.mountainsagetherapeutics.abmp.com and contact them for an appointment 970-706-8445.
  • Members of the Rio Blanco Golf Association got a jump on spring this past week as volunteers shoveled and blew the snow off the greens. The winter’s snow and ice layers suffocate the fragile bent grass putting surfaces and getting the snow off allows Mother Nature to start her healing process earlier.
“For 50 years I’ve waited to see Meeker’s greens come out this nice,” said Jim Cook, who is returning to help at the course.” Hats off to Hunter and Matt Fellows who did an excellent job applying the snow mold preventative last fall which has made all the difference this year.”
Board members and volunteers are very hopeful that this will be a turnaround year for the local 9-hole course which plans an early April opening, weather permitting.
  • The 2024 Colorado State Champions hosted their annual awards banquet Sunday. Head Coach JC Watt and Assistant Coach Carl Padilla commented on this year’s team’s success as a product of work in the room, dedication by wrestlers and coaches, and a champion mentality. Read the story online at ht1885.com.
Results are not guaranteed, unfortunately! Read all the Rio Happenings in this week’s edition and online at ht1885.com.
Results are not guaranteed, unfortunately! Read all the Rio Happenings in this week’s edition and online at ht1885.com.
5 hours ago
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1/9
Pictured with awards from the Triple Crown Series (#3 and #4) from bottom left Hudson Hummel (4th and 2nd), Lee Kirkpatrick (3rd and 4th), Heath Bennet (2nd and 2nd), Sawyer Hummel (1st and 3rd), Eli Bennet (1st), David Murray (Coach), Auri Murray (2nd and 1st), Taylor Bain, and Dawn Arnold (2nd). Story online at ht1885.com.
Pictured with awards from the Triple Crown Series (#3 and #4) from bottom left Hudson Hummel (4th and 2nd), Lee Kirkpatrick (3rd and 4th), Heath Bennet (2nd and 2nd), Sawyer Hummel (1st and 3rd), Eli Bennet (1st), David Murray (Coach), Auri Murray (2nd and 1st), Taylor Bain, and Dawn Arnold (2nd). Story online at ht1885.com.
6 hours ago
View on Instagram |
2/9
Bailey is our first Marketing Mixology partner and we are excited to help her promote this fun event along with the Meeker Colorado Chamber of Commerce!

Bailey and Real Estate West will host the second annual Easter Egg Hunt March 25th-29th. Go follow her page so you don't miss any clues!
@bailey_waldref_rew 

💚💚💚

Marketing Mixology is a FREE promotion where we spotlight one lucky local business across print, digital, and social channels each month! 

#locallove #locallovespotlight #lovemeeker #marketingmixology #shoplocal #superchargeyourmarketing
Bailey is our first Marketing Mixology partner and we are excited to help her promote this fun event along with the Meeker Colorado Chamber of Commerce! Bailey and Real Estate West will host the second annual Easter Egg Hunt March 25th-29th. Go follow her page so you don't miss any clues! @bailey_waldref_rew 💚💚💚 Marketing Mixology is a FREE promotion where we spotlight one lucky local business across print, digital, and social channels each month! #locallove #locallovespotlight #lovemeeker #marketingmixology #shoplocal #superchargeyourmarketing
9 hours ago
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3/9
More freudenfreude, less schadenfreude… Hear from our Editor in her column this week online at ht1885.com.
More freudenfreude, less schadenfreude… Hear from our Editor in her column this week online at ht1885.com.
1 day ago
View on Instagram |
4/9
🍀 Happy St. Patrick's Day from the Herald Times! 🍀 According to the Census Bureau, over 31 million people - or 9.5%! - in America claim Irish ancestry! Everyone have a safe and fun Patty's Day celebrating your Irishness, real or honorary!
🍀 Happy St. Patrick's Day from the Herald Times! 🍀 According to the Census Bureau, over 31 million people - or 9.5%! - in America claim Irish ancestry! Everyone have a safe and fun Patty's Day celebrating your Irishness, real or honorary!
2 days ago
View on Instagram |
5/9
The Cowboys played in their first golf tournament in the spring at Chipeta, “it was a bit of a cloudy and windy day but it was awesome to see some grass and a golf course,” commented head coach Amanda Back. Vivian Brown, pictured on the left, broke 100 and shot a 94 and Jayda May second from right shot a 99. From the far right, excluding those that have been mentioned, Averee Woodward, Joelle Soler, Mia Pinzon, Aurora Stalling, and Kailynn Watson all played scramble. This was Pinzon’s, Stalling’s and Watson’s first tournament as Meeker High School girl golfers. “It’s going to be a great season,” ended Back.
The Cowboys played in their first golf tournament in the spring at Chipeta, “it was a bit of a cloudy and windy day but it was awesome to see some grass and a golf course,” commented head coach Amanda Back. Vivian Brown, pictured on the left, broke 100 and shot a 94 and Jayda May second from right shot a 99. From the far right, excluding those that have been mentioned, Averee Woodward, Joelle Soler, Mia Pinzon, Aurora Stalling, and Kailynn Watson all played scramble. This was Pinzon’s, Stalling’s and Watson’s first tournament as Meeker High School girl golfers. “It’s going to be a great season,” ended Back.
2 days ago
View on Instagram |
6/9
Mountain Sage Therapeutics held a grand opening and ribbon cutting for their new business at 640 Main St. in Meeker. Owners Teresa Wilde and Justin Noller offer movement, energy, and massage therapy for animals and their human companions. They are pictured here with the Chamber of Commerce and local citizens who attended. View their service on their website at www.mountainsagetherapeutics.abmp.com and contact them for an appointment 970-706-8445.
Mountain Sage Therapeutics held a grand opening and ribbon cutting for their new business at 640 Main St. in Meeker. Owners Teresa Wilde and Justin Noller offer movement, energy, and massage therapy for animals and their human companions. They are pictured here with the Chamber of Commerce and local citizens who attended. View their service on their website at www.mountainsagetherapeutics.abmp.com and contact them for an appointment 970-706-8445.
2 days ago
View on Instagram |
7/9
Members of the Rio Blanco Golf Association got a jump on spring this past week as volunteers shoveled and blew the snow off the greens. The winter’s snow and ice layers suffocate the fragile bent grass putting surfaces and getting the snow off allows Mother Nature to start her healing process earlier.
“For 50 years I’ve waited to see Meeker’s greens come out this nice,” said Jim Cook, who is returning to help at the course.” Hats off to Hunter and Matt Fellows who did an excellent job applying the snow mold preventative last fall which has made all the difference this year.”
Board members and volunteers are very hopeful that this will be a turnaround year for the local 9-hole course which plans an early April opening, weather permitting.
Members of the Rio Blanco Golf Association got a jump on spring this past week as volunteers shoveled and blew the snow off the greens. The winter’s snow and ice layers suffocate the fragile bent grass putting surfaces and getting the snow off allows Mother Nature to start her healing process earlier. “For 50 years I’ve waited to see Meeker’s greens come out this nice,” said Jim Cook, who is returning to help at the course.” Hats off to Hunter and Matt Fellows who did an excellent job applying the snow mold preventative last fall which has made all the difference this year.” Board members and volunteers are very hopeful that this will be a turnaround year for the local 9-hole course which plans an early April opening, weather permitting.
2 days ago
View on Instagram |
8/9
The 2024 Colorado State Champions hosted their annual awards banquet Sunday. Head Coach JC Watt and Assistant Coach Carl Padilla commented on this year’s team’s success as a product of work in the room, dedication by wrestlers and coaches, and a champion mentality. Read the story online at ht1885.com.
The 2024 Colorado State Champions hosted their annual awards banquet Sunday. Head Coach JC Watt and Assistant Coach Carl Padilla commented on this year’s team’s success as a product of work in the room, dedication by wrestlers and coaches, and a champion mentality. Read the story online at ht1885.com.
3 days ago
View on Instagram |
9/9

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