Thank you, Jeff, for having the patience to review the past 40 years of my life with me.
The article is very timely; there are not enough qualified yoga or tai chi instructors to fill the demands for these classes. In the near future, Meeker will have four qualified enthusiastic teacher to do just that.
Published medical research (I have copies of many of these reports) is advising individuals (who do not already know) to practice yoga and tai chi for stress reduction and the many health benefits.
Anyone interested in more information about yoga or tai chi, ask anyone who has a personal practice and check out the many books, tapes and videos available at the library.
To your health,
Jean Welder
Meeker