We’re in what’s often dubbed “the most wonderful time of the year,” and you may agree. Still, added pressures amid the holiday season can test even the jolliest of elves.
Beyond the usual decorating, shopping, cooking, social obligations and more, this year there may again be concerns about avoiding COVID-19 and the seasonal flu. At times, the holidays may be as stressful as they are festive.
It’s important to try to manage the stress that…