World Mental Health Day is Sunday, Oct. 10 this year. It’s a reminder that mental health is just as much part of a healthy, productive life as taking care of our heart, lungs, liver, bones and skin. It’s also an aspect of a healthy lifestyle we tend to ignore.
Physical conditions that cause pain, or lumps, or weakness, or some other kind of discomfort, are hard to dismiss, and usually (eventually) land us…
