OPED: Meeker seniors, check out this awesome exercise opportunity

MEEKER | If you’re like me, seniors, it gets harder and harder to exercise. I used to walk nearly a mile every day. In some years I swam laps at the pool, but not now. I have pretty much failed at keeping up with my prescribed physical therapy exercises. Over the years it gets more difficult to maintain even a basic exercise program.

Recently, I signed up for a water aerobics class, the “Senior Splash”…