Rangely District Hospital lists steps in staying healthy this year

Staying healthy is an important part of living a full and active life. As we head into the 2009 influenza season, staying healthy becomes even more important. There are things you can do to keep yourself healthy during this time of year. Let’s discuss a few.
Get vaccinated. A yearly, seasonal, flu vaccine is the first and most important step in protecting against the seasonal flu. The seasonal flu vaccine protects against the three flu…