MEEKER | You may know Lindsey Short from the time you visited the Orthopedic Clinic at Pioneers, or perhaps you have seen her on the sidelines of peewee, middle, or high school sports. In both arenas Lindsey works as a Certified Athletic Trainer, but wait! She is also a yoga[Read More…]
Tag: Yoga
Yoga moves for a great morning
The HT is hosting The Strip from Sleepy Cat Yogi Shop. Take a look and try the moves this for a better morning.
Register now for Mindful Minnies
MEEKER | Register your 4-6 year old now for this six-week course on Fridays from 8 a.m. to noon, starting Aug. 24. Children will enjoy fun and safe activities on the courthouse lawn to get their wiggles out before heading to the Mountain Charisma Studio for story time, meditation (focusing[Read More…]
Mountain Charisma celebrates first anniversary, adds second instructor
MEEKER | Mountain Charisma, Meeker’s yoga studio, is celebrating its one year anniversary this month. “I appreciate the community for being so responsive to something new,” said owner Brittany Shonk. “It’s been a fantastic year!” Shonk, who received her training in Shambahava yoga in Fort Collins, is also pleased to[Read More…]
Yoga studio opens in downtown Meeker
MEEKER | A new yoga studio is opening in Meeker on Monday. Mountain Charisma proprietor Brittney Shonk is excited to introduce the community to a practice that has had a dramatic impact on her own life. A Meeker native, Shonk (neé Ducey) returned home “to be closer to family” after[Read More…]