Statistics on the increased problems with mental health throughout the holidays continue to support the research. Feelings of loneliness and isolation are most often the incendiary elements that spark furious flare-ups in individuals. Over the years, churches of all faiths encouraged their worshippers to do more than a few random acts of kindness throughout the season. My bet is that our small town is better at this than some communities. The neighbors and friends, who flock around all those faced with having times of sadness throughout the year, will remain close at hand. We should call these extra efforts to reach out as “Not-So-Random -Acts-Kindness.”
The neediest, most emotionally distressed community members are often overlooked. There are feelings of shame that have built up over the years. It is not that people aren’t concerned about them, but it is more often the case that this particular group has trouble reaching out. They stay silent when asked if they need a little help. Fearing judgment or disapproval. They would rather bear their personal burdens privately.
There are always those in the community who are known as the community-wide caregivers. They might visit Pioneers Hospital or the Walbridge Wing facility regularly, or make sure that the folks having difficulty staying in their own homes have weekly visitors, as well. Merry Christmas, one and all!
By Dolly Viscardi


