Guest Column: Feed your body, feed your soul

RBC | Welcome to week two of the Health Partnership’s wellness series for Recovery Month. This week’s topic is all about feeding your body to feel better. While mental health problems are often depicted as emotional struggles, existing “all in your head,” the body and mind are intricately connected in ways that scientists are still exploring. For many people in recovery, therapy often goes beyond support groups and medication; it often involves lifestyle changes. Your…