Opinion

Guest Column: Social determinants of health in small towns

By Julie Drake

RBC Director of Public Health

Julie Drake

RBC |  Every time I turn around I am reading and hearing about Social Determinants of Health (SDoH).  It is the latest research buzzword, emphasis for funders and focus for reducing healthcare costs and improving outcomes. 

SDoH is the theory that brings into better focus the “nurture” component of the nature v. nurture debate over human success. I have seen for years the impact culture has on health. Culture is the old term, social determinants the new. 

Try this quick geography task. Look up the following communities:  San Acacio, Colo.; Guffey, Colo.; Robertson, Wyo.; Yoder, Wyo.; Herndon, Kans., Norcatur, Kans. What do each of these communities have in common?  All have fewer than 200 people and have, virtually no healthcare resources.  All are places where I have worked. Most people would guess that sick people in these communities do poorly and suffer.  Actually, many times they thrived, albeit not easily. 

I learned about self-reliance quickly in these communities.  I remember confidently telling an elderly lady, who was using a walker for the first time, to pull up all her throw rugs for safety.  She politely smiled and said “pull up a corner and see if you think it will be safer.”  I did and found a dirt floor. Teaching another lady to safely balance  a .22 rifle on a walker so she could still enjoy hunting squirrels was another challenge. Helping build a ramp into a horse trailer so parents of a severely disabled child had a way to haul a 500 pound power wheelchair with them when they traveled. Politely refusing a burned sugar and onion drink when I showed up at a patient’s house with laryngitis. Marveling at the stitches a retired veterinarian put in an uninsured man’s arm wound. These people were taking health, wellbeing and safety into their own hands because there was no other option. 

People in Rangely and Meeker are no different and could undoubtedly add to the lists of creative home treatments.  We are proud of our isolation, self-reliance, ingenuity and will to survive. Our rural culture is unique. This serves us well most of the time, but at other times it fails us miserably and leads to harmful self-treatment or fixes. Opioid and drug use, suicide and alcoholism remains high in our county. Not a fun topic, but one that needs discussed. Next week’s column might be an eye opener for many.

Comments are closed.

Come say hi!

@ht.1885
  • Gear up for an unforgettable adventure with the 2024 Ride The Rockies Route, set to unfold from June 9th to 15th! Read all about this new and exciting adventure visiting Meeker this year in this week’s edition and online at ht1885.com.
  • Rangely Panther Kobey Chism (#22) has been selected to play in the 2024 8-man football all-state game. He’s sponsored by the Bleed Green Lancaster #17 Foundation. Story at ht1885.com.
  • The Bureau of Land Management (BLM) and the Rio Blanco Fire Protection District (RBFPD) will begin work on a firebreak northwest of the Town of Meeker this month. Read about it online at ht1885.com.
  • You can always find a reason to laugh... start with yourself. Hear from our Editor in her column this week online at ht1885.com.
  • The amount of money reported lost to fraud and scams in the United States nearly tripled from $3.5 billion in 2020 to $10 billion in 2023, according to the Federal Trade Commission (FTC). Learn the tricks to help protect yourself and your family in this week’s edition and online at ht1885.com.
  • About 80 Meeker Elementary Students participated in the reading competition. Prizes were distributed according to the most minutes read by each student.  Story at ht1885.com.
  • The Rangely Panthers track and field team traveled to Grand Junction this past weekend to compete in the Phil Wertman Invitational. Catch up online at ht1885.com.
  • Natalie Kracht took first in her 100M heat for the MHS Cowboys at the Glenwood Springs Invitational last weekend. Read the full story online at ht1885.com.
  • Join the Meeker High School Drama department for their production of Emma TONIGHT for opening day! Performances through Saturday at 7pm. Tickets are $5 and is a family friendly production.
Gear up for an unforgettable adventure with the 2024 Ride The Rockies Route, set to unfold from June 9th to 15th! Read all about this new and exciting adventure visiting Meeker this year in this week’s edition and online at ht1885.com.
Gear up for an unforgettable adventure with the 2024 Ride The Rockies Route, set to unfold from June 9th to 15th! Read all about this new and exciting adventure visiting Meeker this year in this week’s edition and online at ht1885.com.
7 hours ago
View on Instagram |
1/9
Rangely Panther Kobey Chism (#22) has been selected to play in the 2024 8-man football all-state game. He’s sponsored by the Bleed Green Lancaster #17 Foundation. Story at ht1885.com.
Rangely Panther Kobey Chism (#22) has been selected to play in the 2024 8-man football all-state game. He’s sponsored by the Bleed Green Lancaster #17 Foundation. Story at ht1885.com.
8 hours ago
View on Instagram |
2/9
The Bureau of Land Management (BLM) and the Rio Blanco Fire Protection District (RBFPD) will begin work on a firebreak northwest of the Town of Meeker this month. Read about it online at ht1885.com.
The Bureau of Land Management (BLM) and the Rio Blanco Fire Protection District (RBFPD) will begin work on a firebreak northwest of the Town of Meeker this month. Read about it online at ht1885.com.
1 day ago
View on Instagram |
3/9
You can always find a reason to laugh... start with yourself. Hear from our Editor in her column this week online at ht1885.com.
You can always find a reason to laugh... start with yourself. Hear from our Editor in her column this week online at ht1885.com.
1 day ago
View on Instagram |
4/9
The amount of money reported lost to fraud and scams in the United States nearly tripled from $3.5 billion in 2020 to $10 billion in 2023, according to the Federal Trade Commission (FTC). Learn the tricks to help protect yourself and your family in this week’s edition and online at ht1885.com.
The amount of money reported lost to fraud and scams in the United States nearly tripled from $3.5 billion in 2020 to $10 billion in 2023, according to the Federal Trade Commission (FTC). Learn the tricks to help protect yourself and your family in this week’s edition and online at ht1885.com.
2 days ago
View on Instagram |
5/9
About 80 Meeker Elementary Students participated in the reading competition. Prizes were distributed according to the most minutes read by each student.  Story at ht1885.com.
About 80 Meeker Elementary Students participated in the reading competition. Prizes were distributed according to the most minutes read by each student. Story at ht1885.com.
2 days ago
View on Instagram |
6/9
The Rangely Panthers track and field team traveled to Grand Junction this past weekend to compete in the Phil Wertman Invitational. Catch up online at ht1885.com.
The Rangely Panthers track and field team traveled to Grand Junction this past weekend to compete in the Phil Wertman Invitational. Catch up online at ht1885.com.
3 days ago
View on Instagram |
7/9
Natalie Kracht took first in her 100M heat for the MHS Cowboys at the Glenwood Springs Invitational last weekend. Read the full story online at ht1885.com.
Natalie Kracht took first in her 100M heat for the MHS Cowboys at the Glenwood Springs Invitational last weekend. Read the full story online at ht1885.com.
3 days ago
View on Instagram |
8/9
Join the Meeker High School Drama department for their production of Emma TONIGHT for opening day! Performances through Saturday at 7pm. Tickets are $5 and is a family friendly production.
Join the Meeker High School Drama department for their production of Emma TONIGHT for opening day! Performances through Saturday at 7pm. Tickets are $5 and is a family friendly production.
4 days ago
View on Instagram |
9/9

Thank you, advertisers!