By BRYAN GOLDEN
Special to the Herald Times
It’s so easy to get into a rut yet difficult to get out. A rut is a regular habit, pattern, or expectation. There is a certain degree of comfort associated with being in a rut. It is consistent, familiar, and safe. We can fall into a rut unintentionally without realizing it.
Although dwelling in a rut can induce feelings of frustration and dissatisfaction, not all people are…