County, Meeker, Rangely

Back to school tips for students

RBC I As a new school year begins, it’s important for parents and children to take steps to help ensure safe and enjoyable school days. Here are some age-appropriate safety tips you can share with your children as they head off to school.
For Grade-schoolers:
Know the walking route. It’s important that young children understand how to get to and from school safely. If your child walks to school, pair him or her with a walking buddy. Ask that your child stick to the same pre-determined route every day, so that in case of an emergency, you’ll know his or her whereabouts. Have your child practice looking both ways before crossing the street and remind him or her to not talk to strangers.
Understand the bus rules. If your child rides the bus to school, teach him or her about proper bus etiquette, such as remaining seated until the bus stops and the importance of walking in front of, rather than behind, the bus. The bus driver should be able to see your child at all times.
Play it safe. Playground injuries are the leading cause of injury to school children ages 5 to 14 and to children in childcare.* Inspect your local playground, making sure adequate precautions are taken to prevent and/or minimize falls. These may include safety mats or padded surfaces.
Tips for Teens:
Prevent sports injuries. Sports injuries are common among active teens, but they don’t have to be. Encourage your teen to use the right equipment (shoes, protective head gear, etc.) for his or her sport, to warm up before playing and to rest when tired. Also, remind your teen to drink plenty of water to avoid dehydration.
Lighten the load. Heavy backpacks place undo stress upon a teen’s back and shoulders, which can lead to pain, stiffness and poor posture. Help your teen lighten up by buying him or her, a quality backpack with padding and wide shoulder straps. The backpack shouldn’t weigh more than 1010 to 15 percent of your child’s body weight. If it does, remove unnecessary items. Your teen should also carry the backpack over both shoulders to evenly distribute the weight.
Tips for College Students:
Be aware of your surroundings. College students, especially new freshmen, sometimes feel that they’re immune to crime simply because they are on a college campus. Unfortunately, crime can happen anywhere.
Students should take the necessary precautions, such as traveling with a group and avoiding compromising situations to ensure their personal safety. Most colleges and universities provide security personnel who will escort students to evening classes or to other campus facilities at night.
Protect your possessions. Students should keep their belongings safe by locking dorm rooms and windows and never leaving backpacks, purses, laptops, cell phones, etc., unattended.
Safety a Priority
As you’re preparing school lunches, attending band concerts or traveling to collegiate sporting events, don’t forget to review basic safety guidelines with your children. Keeping your kids informed about safety lets them know you care and it gives them an opportunity to make good choices.
*Source: Safe Kids Worldwide, www.safekids.org

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  • Results are not guaranteed, unfortunately! Read all the Rio Happenings in this week’s edition and online at ht1885.com.
  • Pictured with awards from the Triple Crown Series (#3 and #4) from bottom left Hudson Hummel (4th and 2nd), Lee Kirkpatrick (3rd and 4th), Heath Bennet (2nd and 2nd), Sawyer Hummel (1st and 3rd), Eli Bennet (1st), David Murray (Coach), Auri Murray (2nd and 1st), Taylor Bain, and Dawn Arnold (2nd). Story online at ht1885.com.
  • Bailey is our first Marketing Mixology partner and we are excited to help her promote this fun event along with the Meeker Colorado Chamber of Commerce!

Bailey and Real Estate West will host the second annual Easter Egg Hunt March 25th-29th. Go follow her page so you don't miss any clues!
@bailey_waldref_rew 

💚💚💚

Marketing Mixology is a FREE promotion where we spotlight one lucky local business across print, digital, and social channels each month! 

#locallove #locallovespotlight #lovemeeker #marketingmixology #shoplocal #superchargeyourmarketing
  • More freudenfreude, less schadenfreude… Hear from our Editor in her column this week online at ht1885.com.
  • 🍀 Happy St. Patrick's Day from the Herald Times! 🍀 According to the Census Bureau, over 31 million people - or 9.5%! - in America claim Irish ancestry! Everyone have a safe and fun Patty's Day celebrating your Irishness, real or honorary!
  • The Cowboys played in their first golf tournament in the spring at Chipeta, “it was a bit of a cloudy and windy day but it was awesome to see some grass and a golf course,” commented head coach Amanda Back. Vivian Brown, pictured on the left, broke 100 and shot a 94 and Jayda May second from right shot a 99. From the far right, excluding those that have been mentioned, Averee Woodward, Joelle Soler, Mia Pinzon, Aurora Stalling, and Kailynn Watson all played scramble. This was Pinzon’s, Stalling’s and Watson’s first tournament as Meeker High School girl golfers. “It’s going to be a great season,” ended Back.
  • Mountain Sage Therapeutics held a grand opening and ribbon cutting for their new business at 640 Main St. in Meeker. Owners Teresa Wilde and Justin Noller offer movement, energy, and massage therapy for animals and their human companions. They are pictured here with the Chamber of Commerce and local citizens who attended. View their service on their website at www.mountainsagetherapeutics.abmp.com and contact them for an appointment 970-706-8445.
  • Members of the Rio Blanco Golf Association got a jump on spring this past week as volunteers shoveled and blew the snow off the greens. The winter’s snow and ice layers suffocate the fragile bent grass putting surfaces and getting the snow off allows Mother Nature to start her healing process earlier.
“For 50 years I’ve waited to see Meeker’s greens come out this nice,” said Jim Cook, who is returning to help at the course.” Hats off to Hunter and Matt Fellows who did an excellent job applying the snow mold preventative last fall which has made all the difference this year.”
Board members and volunteers are very hopeful that this will be a turnaround year for the local 9-hole course which plans an early April opening, weather permitting.
  • The 2024 Colorado State Champions hosted their annual awards banquet Sunday. Head Coach JC Watt and Assistant Coach Carl Padilla commented on this year’s team’s success as a product of work in the room, dedication by wrestlers and coaches, and a champion mentality. Read the story online at ht1885.com.
Results are not guaranteed, unfortunately! Read all the Rio Happenings in this week’s edition and online at ht1885.com.
Results are not guaranteed, unfortunately! Read all the Rio Happenings in this week’s edition and online at ht1885.com.
10 hours ago
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1/9
Pictured with awards from the Triple Crown Series (#3 and #4) from bottom left Hudson Hummel (4th and 2nd), Lee Kirkpatrick (3rd and 4th), Heath Bennet (2nd and 2nd), Sawyer Hummel (1st and 3rd), Eli Bennet (1st), David Murray (Coach), Auri Murray (2nd and 1st), Taylor Bain, and Dawn Arnold (2nd). Story online at ht1885.com.
Pictured with awards from the Triple Crown Series (#3 and #4) from bottom left Hudson Hummel (4th and 2nd), Lee Kirkpatrick (3rd and 4th), Heath Bennet (2nd and 2nd), Sawyer Hummel (1st and 3rd), Eli Bennet (1st), David Murray (Coach), Auri Murray (2nd and 1st), Taylor Bain, and Dawn Arnold (2nd). Story online at ht1885.com.
11 hours ago
View on Instagram |
2/9
Bailey is our first Marketing Mixology partner and we are excited to help her promote this fun event along with the Meeker Colorado Chamber of Commerce!

Bailey and Real Estate West will host the second annual Easter Egg Hunt March 25th-29th. Go follow her page so you don't miss any clues!
@bailey_waldref_rew 

💚💚💚

Marketing Mixology is a FREE promotion where we spotlight one lucky local business across print, digital, and social channels each month! 

#locallove #locallovespotlight #lovemeeker #marketingmixology #shoplocal #superchargeyourmarketing
Bailey is our first Marketing Mixology partner and we are excited to help her promote this fun event along with the Meeker Colorado Chamber of Commerce! Bailey and Real Estate West will host the second annual Easter Egg Hunt March 25th-29th. Go follow her page so you don't miss any clues! @bailey_waldref_rew 💚💚💚 Marketing Mixology is a FREE promotion where we spotlight one lucky local business across print, digital, and social channels each month! #locallove #locallovespotlight #lovemeeker #marketingmixology #shoplocal #superchargeyourmarketing
14 hours ago
View on Instagram |
3/9
More freudenfreude, less schadenfreude… Hear from our Editor in her column this week online at ht1885.com.
More freudenfreude, less schadenfreude… Hear from our Editor in her column this week online at ht1885.com.
1 day ago
View on Instagram |
4/9
🍀 Happy St. Patrick's Day from the Herald Times! 🍀 According to the Census Bureau, over 31 million people - or 9.5%! - in America claim Irish ancestry! Everyone have a safe and fun Patty's Day celebrating your Irishness, real or honorary!
🍀 Happy St. Patrick's Day from the Herald Times! 🍀 According to the Census Bureau, over 31 million people - or 9.5%! - in America claim Irish ancestry! Everyone have a safe and fun Patty's Day celebrating your Irishness, real or honorary!
2 days ago
View on Instagram |
5/9
The Cowboys played in their first golf tournament in the spring at Chipeta, “it was a bit of a cloudy and windy day but it was awesome to see some grass and a golf course,” commented head coach Amanda Back. Vivian Brown, pictured on the left, broke 100 and shot a 94 and Jayda May second from right shot a 99. From the far right, excluding those that have been mentioned, Averee Woodward, Joelle Soler, Mia Pinzon, Aurora Stalling, and Kailynn Watson all played scramble. This was Pinzon’s, Stalling’s and Watson’s first tournament as Meeker High School girl golfers. “It’s going to be a great season,” ended Back.
The Cowboys played in their first golf tournament in the spring at Chipeta, “it was a bit of a cloudy and windy day but it was awesome to see some grass and a golf course,” commented head coach Amanda Back. Vivian Brown, pictured on the left, broke 100 and shot a 94 and Jayda May second from right shot a 99. From the far right, excluding those that have been mentioned, Averee Woodward, Joelle Soler, Mia Pinzon, Aurora Stalling, and Kailynn Watson all played scramble. This was Pinzon’s, Stalling’s and Watson’s first tournament as Meeker High School girl golfers. “It’s going to be a great season,” ended Back.
2 days ago
View on Instagram |
6/9
Mountain Sage Therapeutics held a grand opening and ribbon cutting for their new business at 640 Main St. in Meeker. Owners Teresa Wilde and Justin Noller offer movement, energy, and massage therapy for animals and their human companions. They are pictured here with the Chamber of Commerce and local citizens who attended. View their service on their website at www.mountainsagetherapeutics.abmp.com and contact them for an appointment 970-706-8445.
Mountain Sage Therapeutics held a grand opening and ribbon cutting for their new business at 640 Main St. in Meeker. Owners Teresa Wilde and Justin Noller offer movement, energy, and massage therapy for animals and their human companions. They are pictured here with the Chamber of Commerce and local citizens who attended. View their service on their website at www.mountainsagetherapeutics.abmp.com and contact them for an appointment 970-706-8445.
2 days ago
View on Instagram |
7/9
Members of the Rio Blanco Golf Association got a jump on spring this past week as volunteers shoveled and blew the snow off the greens. The winter’s snow and ice layers suffocate the fragile bent grass putting surfaces and getting the snow off allows Mother Nature to start her healing process earlier.
“For 50 years I’ve waited to see Meeker’s greens come out this nice,” said Jim Cook, who is returning to help at the course.” Hats off to Hunter and Matt Fellows who did an excellent job applying the snow mold preventative last fall which has made all the difference this year.”
Board members and volunteers are very hopeful that this will be a turnaround year for the local 9-hole course which plans an early April opening, weather permitting.
Members of the Rio Blanco Golf Association got a jump on spring this past week as volunteers shoveled and blew the snow off the greens. The winter’s snow and ice layers suffocate the fragile bent grass putting surfaces and getting the snow off allows Mother Nature to start her healing process earlier. “For 50 years I’ve waited to see Meeker’s greens come out this nice,” said Jim Cook, who is returning to help at the course.” Hats off to Hunter and Matt Fellows who did an excellent job applying the snow mold preventative last fall which has made all the difference this year.” Board members and volunteers are very hopeful that this will be a turnaround year for the local 9-hole course which plans an early April opening, weather permitting.
2 days ago
View on Instagram |
8/9
The 2024 Colorado State Champions hosted their annual awards banquet Sunday. Head Coach JC Watt and Assistant Coach Carl Padilla commented on this year’s team’s success as a product of work in the room, dedication by wrestlers and coaches, and a champion mentality. Read the story online at ht1885.com.
The 2024 Colorado State Champions hosted their annual awards banquet Sunday. Head Coach JC Watt and Assistant Coach Carl Padilla commented on this year’s team’s success as a product of work in the room, dedication by wrestlers and coaches, and a champion mentality. Read the story online at ht1885.com.
3 days ago
View on Instagram |
9/9

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