I’m having a bit of an Anglophile moment. It started with a podcast about some recent studies that indicate simple ways to “hack” your life for the better. The one that stuck out to me is a study from King’s College in London. According to the research, this one thing can improve your mental state for up to eight hours. What’s the magic trick? Hearing birds.
We’ve all been told that nature is good for…
You go girl! Enough is enough!