Opinion

Guest Column: Join the voices for recovery part 3: get stressed

RBC | Have you heard about the wonderful mental health benefits of social connection, laughter, and eating well? No? Go read parts 1 and 2 of the Health Partnership’s wellness series in celebration of Recovery Month!

In the third part of our Recovery Month Wellness series, we’re focusing on another foundational element of mental and emotional health—stress. As a society, we’ve come to categorize stress as universally bad. However, as humans have developed, the stress…