Meeker

PMC launches women’s therapy

With a state of the art computer-driven biofeedback system, pelvic floor electrical stimulation unit and a specifically designed exercise program from a qualified physical therapist, local help is now available for issues with urinary incontinence, pelvic floor pain and problems during pregnancy and postpartum.
Marian Merritt, physical therapist, has recently completed course work through the Herman and Wallace Pelvic Rehabilitation Institute and has obtained certificates of academic proficiency achievement in the following: pelvic floor 1 — female pelvic floor function, dysfunction and treatment; pelvic floor 2a — colorectal and coccyx conditions, male pelvic floor, pudendal nerve; pelvic floor 2b — urogynecologic examination and treatment intervention; pregnancy and postpartum – clinical highlights.
While most people believe leaking urine is a normal part of aging or the normal consequence of childbirth, it is not.
Urinary incontinence can be the result of weakened pelvic floor muscles. These muscles attach from the pelvic bones and run from front to back to form a sling-like structure that supports the internal organs and controls the sphincter muscles. They aid in strengthening the low back, stabilizing the pelvic girdle and help with sexual function. When these muscles become weakened they no longer perform as well.
Pelvic floor pain present during speculum exam, such as during a PAP test, when using a tampon, during intercourse and during normal activities of daily living can be treated by physical therapy as well.
Physical therapy intervention is tailored to address the type of incontinence or pain and can include behavioral modification, improved functional mobility, bladder retraining, biofeedback, electrical stimulation, physiological quieting, muscle downregulation and a personalized exercise program to increase awareness and strength of the pelvic floor muscles.
Issues during pregnancy and postpartum can include low back pain, sacroiliac joint dysfunction and various other conditions that arise during pregnancy. A personalized physical therapy program addresses proper exercise techniques, posture and ergonomics during pregnancy. Evaluation for optimum delivery position can also be determined.
After birth, physical therapy can play a role in scar management (episiotomy and Cesarean section), diastasis recti, prolapse, coccydynia (tailbone pain) and many other postpartum conditions.
Consult with your doctor to see if a physical therapy referral is right for you. For more information about the Women’s Health Physical Therapy Program and what we can do for you, contact: Pioneers Medical Center Rehabilitation Department, Marian Merritt PT, (970)878-9298.

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  • Jake Blazon at bat for the Meeker Cowboys. The MHS team brought home two wins against Olathe and lost two against the North Fork Miners. The location for this weekend’s games has not been announced due to weather and field conditions. Read the full story online at ht1885.com.
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  • It's that time again! Another edition of great local news stories is 
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Rio Blanco County and the White River and Douglas Creek Conservation Districts are still asking for your help to identify additional hatch-outs of crickets so that control efforts can be put in place. The success of the program will highly depend upon local landowners and the public helping to locate crickets as soon as they hatch.  See last week’s paper for a list of ways to help or contact the County Weed & Pest District at 970-878-9670 or the Conservation District office at 970-878-9838 with any questions. Website: www.WhiteRiverCD.com
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Jake Blazon at bat for the Meeker Cowboys. The MHS team brought home two wins against Olathe and lost two against the North Fork Miners. The location for this weekend’s games has not been announced due to weather and field conditions. Read the full story online at ht1885.com.
Jake Blazon at bat for the Meeker Cowboys. The MHS team brought home two wins against Olathe and lost two against the North Fork Miners. The location for this weekend’s games has not been announced due to weather and field conditions. Read the full story online at ht1885.com.
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It's that time again! Another edition of great local news stories is 
🐰 Hopping 🐰 your way this morning! Catch up on everything thats 🐣 hatching 🐣 in Rio Blanco County this week.
Need a copy? Signing up is fast and easy! Visit our website at ht1885.com/subscribe to get a copy sent to your door every week! 
We appreciate all your continued support!
It's that time again! Another edition of great local news stories is 🐰 Hopping 🐰 your way this morning! Catch up on everything thats 🐣 hatching 🐣 in Rio Blanco County this week. Need a copy? Signing up is fast and easy! Visit our website at ht1885.com/subscribe to get a copy sent to your door every week! We appreciate all your continued support!
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Mormon crickets have hatched near Rangely. They were all sighted on BLM land north of Hwy. 64 near the junction of CR 96 and CR 1, down a dirt road near the Moffat County line. The picture shown was taken yesterday by Mary Meinen from Rangely. She says the crickets are about the size of a ladybug (less than 1/2”). Some of them are actually yellow in color but most of them are darker. They are milling around and getting ready to start moving soon. Note: Photo is not to scale. Rio Blanco County and the White River and Douglas Creek Conservation Districts are still asking for your help to identify additional hatch-outs of crickets so that control efforts can be put in place. The success of the program will highly depend upon local landowners and the public helping to locate crickets as soon as they hatch. See last week’s paper for a list of ways to help or contact the County Weed & Pest District at 970-878-9670 or the Conservation District office at 970-878-9838 with any questions. Website: www.WhiteRiverCD.com
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