ADRIENNE WIX PHOTO A new sensory deprivation tank at The Mend Day Spa will officially open for booking June 1. MEEKER | Sensory deprivation float tanks, or isolation tanks, or flotation tanks, to name a few of the terms used to refer to them, are typically filled with highly salinated[Read More…]
Tag: Self Care
OPED: Self-care conversation
RBC | Self-care has been a challenge for me and a number of people that I have spoken with over the years. While it’s an essential part of balancing both our physical and mental well-being, it is definitely one area that many put off or just don’t even attempt. I[Read More…]
{Guest Column} Health & Wellness: What’s all this business about self-care?
By Margaret R. Granzella, LMT Special to the Herald Times RBC | You hear about it everywhere, from your friends and family, your massage therapist and your doctor. However we rarely are consistent with our designated self-care. Two of the main questions I ask clients when they come for a[Read More…]
